In my previous post about exercise, I mentioned about how when we exercise too much, we need to also protect our cell with anti-oxidant food / supplement. And I recommended Ling Zhi and Bee Pollen.
To give an example … Read more
I mentioned before that taking herbs (TCM) has none to little side-effect. I apologize for saying that because actually although herbs are natural, it doesn’t mean that herbs do not have any side-effects.
If you happen to visit GNC store, … Read more
Recently during my grand-mother’s birthday, we have a dinner with my family and relatives. As we talked about lingzhi, one of my relatives told my mom not to take much too lingzhi because it is harmful. I was at another … Read more