“Exposing yourself to artificial light at night shuts down your body’s production of an important hormone called melatonin. Melatonin has roles in cancer prevention, strengthening your immune system, and may even slow down cellular aging; in fact, it … Read more
Authors: Sufen Zhao, Gang Ye, Guodong Fu, Jian-Xin Cheng, Burton B. Yang, Chun Peng.
Published online on: Thursday, September 1, 2011.
- Ganoderma lucidum inhibits cell growth and viability in ovarian cancer cells.
- Ganoderma enhances
Although the taste is not the best but this lunch is a combination of healthy vegetables (broccoli and carrot and tomato), seed (chia seed), fruits (apple) and spices+pepper (cinnamon, Italian herbs (mix of marjoram, thyme, rosemary, sage, oregano and basil), … Read more
In my humble opinion, poor or unhealthy lifestyle (internal factor) cause 80% of ALL our health problems/illnesses. Well, this 20% could be some external factors like biological and environment factor. I define these external factors as something we could not … Read more
Many of us have emphasized enough on how malnutrition (undernutrition) can make us unhealthy. But on the other hand, we also should be aware of overnutrition. This is one of the things I recently learned from my online course … Read more